A 60-minute one-to-one lesson and a conditioning programme for fighters, with competition planning, video analysis and footwork.
Session 1,300 TRY, 8-pack 9,600 TRY
A private lesson is the way to develop your technique in the shortest time. The coach focuses only on you, corrects your mistakes in real time, does video analysis and writes a plan specific to you. Private lessons are available for boxing, kickboxing, MMA and BJJ.
Types of private lesson
- Technical development: Footwork, defence, combinations and timing.
- Competition preparation: Opponent analysis, tactics, weight management and an 8–12 week preparation plan.
- Fight conditioning: Endurance, explosiveness and agility programmes specific to fighters.
- Beginner acceleration: A first 4-week one-to-one foundation for new starters.
Video analysis
Class and sparring recordings are watched frame by frame with the coach; foot placement, distance and defensive gaps are identified. The analysis report is sent to you in writing with video notes.
Conditioning programme
With 2–3 sessions a week, heavy-bag intervals, rope skipping, resistance work, ladder drills, Olympic lifting derivatives and a recovery protocol are applied. We re-measure body fat and VO2 estimates every 4 weeks.
For athletes with a competition weight target, a plan is made with the approval of the coach and sports physician; cutting weight through sudden dehydration is not recommended.
Scope of service
- 60-minute one-to-one lesson
- Video analysis and written report
- 8–12 week competition preparation
- Re-measurement every 4 weeks
Private Lessons and Fight Conditioning — get a quote
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