BJJ No-Gi Intermediate · Thu 20:30 · Başakşehir

In the BJJ (intermediate, Adult (18+)) class position control, transitions and submissions; positional sparring. The class lasts 75 minutes and has a maximum of 18 people.

Class details

• Day and time: Thursday 20:30
• Gym: Başakşehir
• Coach: Ferit Kaplan
• Equipment needed: gloves, wraps and a mouthguard (for beginners the academy provides them for the first class)

A medical report is required. You can book from your account and cancel free of charge up to 2 hours before class.