Boxing, Kickboxing, MMA or BJJ? Which Combat Sport Should You Start With?
The differences between four combat sports, their injury risks and a guide to choosing by goal.
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7 Things to Know Before Starting MMA
Foundation disciplines, sparring, conditioning, equipment and health checks: a realistic MMA starter list.
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The First Six Months of BJJ: What to Expect and How to Progress
From survival mode to first submissions; the first six months of BJJ with belt system, hygiene and safety tips.
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